Water Balance Complex 90 capsules

Synergistic combination of concentrated herbals and nutrients to support healthy fluid levels in your body and help prevent fluid retention and oedema.


Water Balance Complex is a gentle, yet highly effective combination of concentrated herbals and nutrients, designed to support healthy fluid levels in your body.

Many people, especially women, suffer with water retention / excess stored water (non medical oedema). Many also find that during each monthly cycle, they experience general heaviness, lethargy, an uncomfortable bloating of the abdomen and puffiness of the fingers, eyes, knees and ankles, as a result of fluid retention.

This synergistic supplement encourages the body’s natural elimination of stored water and waste via the kidneys helping you maintain your natural healthy fluid balance.

Why buy our Water Balance Complex?

  • 90 easy to swallow capsules
  • Suitable for vegetarians & vegans
  • With magnesium for electrolyte balance
  • Helps maintain your natural fluid balance
  • Suitable for men and women,
  • Letterbox friendly bottle,
  • Manufactured in the UK.

According to the European Food Safety Authority (EFSA)

  • Vitamin B6 contributes to the normal function of the immune system, the regulation of hormonal activity, normal cysteine synthesis, normal energy-yielding metabolism, normal homocysteine metabolism, normal protein and glycogen metabolism and the reduction of tiredness and fatigue.
  • Magnesium contributes to: a reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, the maintenance of normal bones and teeth, and it has a role in the process of cell division.

Vitamin B6: A very effective diuretic, vitamin B6 is a water soluble vitamin found many foods. B6 performs a wide variety of functions in the body and is an extremely versatile nutrient involved in over 100 enzyme reactions but mostly concerned with protein metabolism. Contributes to the normal functioning of the immune system, regulation of hormonal activity, cysteine synthesis, energy yielding metabolism, homocysteine metabolism, protein and glycogen metabolism and the reduction of tiredness and fatigue.

Magnesium: An abundant mineral in the body and naturally present in many
foods, magnesium is involved in over 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation. Magnesium is vital for energy production, oxidative phosphorylation and glycolysis and plays a role in the structural development of bone, the synthesis of DNA, RNA and the antioxidant glutathione. It is also active in the transport of calcium and potassium ions across cell membranes, a process vitally important to nerve impulse conduction, muscle contraction and normal heart rhythm. Contributes to a reduction of tiredness and fatigue, electrolyte balance, energy yielding metabolism, maintaining the nervous system, healthy muscle function, protein synthesis, psychological function, maintenance of normal bones and teeth and the process of cell division. Vital in maintaining the correct fluid balance within cells (hence its diuretic effect) and for proper muscular contractions.

Dandelion Leaf: A powerful diuretic, bitter tonic (benefits digestive system), pancreatic regulator, galactagogue, cholagogue, anti rheumatic, bile duct stimulant, mild laxative, urinary antiseptic, anti eczema, detoxicant and choleretic. Rich in vitamins A, B and C and minerals. Promotes the elimination of plasma cholesterol, detoxifies, protects against liver disorders, gallbladder inflammation and stimulates bile flow.

Alfalfa: A very rich source of vitamins and minerals and containing8 essential enzymes for the correct digestion and utilisation of foods. Is anti cholesterol, anti haemorrhagic, anti anaemia and anti coagulant, promotes strong bones and teeth, acts against dyspepsia, constipation, kidney and prostate problems. The high mineral content of alfalfa makes it a powerful diuretic.

Juniper Berry: Used for centuries as a powerful diuretic, for urinary tract problems, urine retention, bladder inflammation, gallstone and to treat the symptoms of gout and arthritis. Increases urine flow and destroys bacteria in the kidneys and bladder and can prevent crystallisation of uric acid in the kidney, holding it in solution until passed in the urine. An excellent blood cleanser and can strengthen a weak stomach to improve digestion.


  • If taking lithium, juniper should not be used except under the supervision of a physician,
  • High dosages of juniper berry products should be avoided by anyone suffering from kidney disease,
  • Should not be taken by pregnant or breastfeeding women.

Celery Seed: Its actions include an alkaline reaction on the blood, lowers blood pressure, is anti rheumatic, urinary antiseptic, diuretic, anti spasmodic, carminative, tonic digestive and assists in the elimination of uric acid.

**CAUTION: Not to be taken in pregnancy.

Kelp: A seaweed naturally high in iodine and many other minerals and trace elements (such as potassium, magnesium, calcium and iron). The iodine is used by the thyroid gland to produce hormones, is responsible for normal metabolism in all body cells, energy levels and the elimination of waste matter from cells. An excellent tonic for detoxification, energy production, weight management, cellulitis, obesity, fluid balance and overall health.

Nettle Leaf: Improves kidney function, neutralises uric acid and prevents it from crystallising, aiding uric acid elimination from the system thus relieving gout and arthritis symptoms. Naturally high in minerals such as iron, potassium, calcium, sulphur, sodium, silica acid, copper, manganese, chromium, and silicon and therefore beneficial for anemia. Nettle is also an effective blood purifier, assists in lowering blood pressure, reduces the severity and occurrence of oedema, leg cramps, eases menstrual cramps and supports the formation of strong bones.

Parsley Leaf: Rich in the minerals calcium, potassium and silica. Beneficial as an anti microbial, laxative, diuretic, carminative, gastric and uterine tonic.

Radish Leaf: An excellent diuretic, liver and bowel cleanser and helps reduce gallstones and kidney stones. Rich in ascorbic acid, folic acid, potassium, vitamin B6, magnesium, copper and calcium, all of which contribute to the correct balance of fluids, both in and outside cells.

Watercress: An excellent cleanser of the liver, bile ducts and gallbladder. Contains vitamins B, C, E, folic acid and beta carotene and minerals sulphur, calcium, iron, sodium, magnesium, phosphorous, potassium, choline and iodine. These nutrients work in combination to support kidney function and help alleviate fluid retention and oedema. Particularly useful in helping relieve the symptoms of arthritis and gout and also acts as an effective skin cleanser.

Usage & Ingredients

Take 2 capsules (1 serving), 1 to 3 times per day before meals or as advised.


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