Essential Oils For Wellness
Essential Oils For Wellbeing
The use of essential oils for wellbeing can help you live in a more natural and simple yet sophisticated way by using essential oils in your health, beauty and home rituals.
Our hand blended essential oils are sourced from sustainable plants grown to the highest standards and diffused and bottled in the UK. Each oil has its own therapeutic properties, which you can mix to create your own individual blend suited to your exact needs. Read more about blending essential oils here.
Essential oils work in two ways, smell or skin. We wither inhale them or absorb them through our skin. When we inhale the scent of certain plants, their aroma (chemical makeup) lights up our brain’s emotional centres. Absorbing them via our skin into our bloodstream brings these natural plant chemicals around our bodies where we can reap their benefits.
Aromatherapy is the practice of using essential oils to enhance your wellbeing, it isn’t just about using oils for their pleasant scents. The very essence of natural healing plants, herbs and flowers, essential oils can help us recover from stress, emotional upsets, low or negative moods as well as being healing for your muscles and joints. Aromatherapy essential oils also work wonders for your hair and skin care.
We all hear the words ‘self care’ constantly on the internet and the media. But self care is a real and necessary thing, its not just a buzz word. Self care is the most truly holistic way we can care for our own wellbeing, emotionally, physically, mentally and spiritually.
Aromatherapy and the use of essential oils can play a major role in our self care and we at The Health Collection use essential oils in our regular daily routines, its really become second nature to us.
Aromatherapy oil diffusers are probably the easiest way to use essential oils regularly and with the most benefit. What could be easier than adding a drop or two of oil to water and letting your diffuser do its wonderfully amazing job!