Brain & Memory Supplements
Range of British made premium brain function supplements, minerals and vitamins to support your mental health, cognitive function, focus and memory.
What Are Brain Function Supplements
Brain function supplements, also known as nootropics or cognitive enhancers, are substances that aim to improve various aspects of mental performance, including memory, cognition, focus and mental clarity. These brain supplements are designed to provide essential nutrients, vitamins and minerals to support your brain health and optimise your cognitive functions.
Some common ingredients found in brain function supplements include omega 3 fatty acids, vitamins B6 and B12, antioxidants like green tea extract, and natural substances like ginkgo biloba and choline bitartrate. These ingredients have been extensively researched and have shown promising results in enhancing cognitive abilities.
B Vitamins For Brain Function
There are 8 B Vitamins, some are easily recognised by their name and some are more commonly called after their number. The list of B complex vitamins are;
- Thiamine (vitamin B1)
- Riboflavin (vitamin B2)
- Niacin (vitamin B3)
- Pantothenic Acid (vitamin B5)
- Pyridoxine (vitamin B6)
- Biotin (vitamin B7)
- Folate (vitamin B9)
- Cobalamin (vitamin B12)
B vitamins also help make haemoglobin, the protein that enables your red blood cells to carry oxygen in your blood, delivering it to every organ, tissue and cell in your body. The more oxygen that is delivered to your cells the better your body will function and the healthier you will be.
The best B vitamins for brain function are vitamins B6, B9 and B12, all of which are considered necessary for proper brain function, growth, repair and development.